期待這週 Body Pump 80 的發表.
聽說 - 音樂很棒, 動作讓人非常有感覺 ~~
Resuscitate Me | September | ||
The Edge Of Glory (Glory Mix) | Red Beans & Rice | ||
Smells Like Teen Spirit | Ninth Immortal | ||
The Tide | Twilight | ||
Till The World Ends | Britney Spears | ||
Eye Of The Tiger | Altiyan Childs | ||
Fading Like A Flower (Club Radio Mix) | Dan Winter | ||
Hands Up! (Sample Ripperz Remix) | Jens O. | ||
Rolling In The Deep | Colourbox | ||
Fade Into Me | David Cook |
BODYPUMP 80 tracklist
Warmup: Resuscitate Me – September
Squats: The Edge Of Glory (Glory Mix) – Red Beans & Rice
Chest: Smells Like Teen Spirit – Ninth Immortal
Back: The Tide – Twilight
Triceps: Till The World Ends – Britney Spears
Biceps: Eye Of The Tiger – Altiyan Childs
Lunges: Fading Like A Flower (Club Radio Mix) – Dan Winter
Shoulders: Hands Up! (Sample Ripperz Remix) – Jens O
Abs: Rolling In The Deep – Colourbox
Cooldown: Fade Into Me – David Cook
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