Running Machine

It's the special day that I used the Running Machine over 30 minutes.
(Max. 7 was settled)

Again the thought was blocked by the speed value that makes me so hesition.    This afternoon I tried  (at least it's good attitude) and it' was not diffiuclt to use it although I tried to fee how and what's the feeling.
I think it's great beginng and the courage from the lady in FB (馮云), I know I will manage, it's close, just never give up ~
 








02-July '13 - 2nd time